Sensitive Probiotic Powder
20 grams - with dosage spoon
Buy two or more & save 5%
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Pure probiotic powder with 8 strains
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No additives or prebiotics
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Non-GMO & free of common allergens
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For sensitive stomachs, biohackers & real foodies
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Carefully chosen strains to avoid common reactions
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Maintains regularity, supports gut health and immunity*
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What Experts Say
John Brisson
Author, "Fix Your Gut: The Definitive Guide to Digestive Disorders"
Kitsa Yanniotis, "Kitsa's Kitchen"
Certified GAPS (Gut and Psychology Syndrome) Practitioner and Body Ecologist
Andrea Nakayama
Functional Nutrition and Lifestyle Practitioner, Functional Nutrition Alliance
Nichole Sawatzky
Traditional Naturopath, Certified GAPS Practitioner
Megan Kelly
Nutrition Practitioner specializing in women's health and neurobiology, Renewing all Things
Heather Dessinger
Ingredients
Bifidobacterium infantis
Lactobacillus plantarum
Bifidobacterium bifidum
Bifidobacterium longum
Lactobacillus gasseri
Lactobacillus salivarius
Bifidobacterium breve
Bifidobacterium lactis
Bifidobacterium infantis
B. infantis is a folate-producing beneficial bacteria, primarily found in the gastrointestinal tracts of healthy infants (and human mouths). It seems to play a critical role in establishing a healthy intestinal lining and a robust and well-regulated immune system.* Research has also linked B. infantis to helping mitigate inflammation in the digestive system and throughout the body, stating that it may reduce the production of inflammatory cytokines.* Research suggests B. infantis regulates the production of tryptophan, the precursor for serotonin (the neurotransmitter associated with a sense of satisfaction and happiness).* A note on folate: it's one of the B vitamins responsible for tissue growth and cell function.
Lactobacillus plantarum
L. plantarum is a plant-based, beneficial probiotic strain naturally found in fermented foods like sauerkraut. Several clinical trials have shown that L. plantarum helps support comfortable digestion, helping to minimize gas and bloating.* One of the most common probiotics, L. plantarum seems to support immune system health.* Not only does L. plantarum stimulate the production of anti-inflammatory cytokines like IL-10, it also seems to stimulate the production of regulatory T-cells.* And, preliminary studies indicate that L. plantarum may help strengthen memory, concentration and mood.*
Bifidobacterium bifidum
Bifidobacteria are a group of bacteria that typically live in the human intestines and stomach. They help to perform essential functions like digestion and maintaining beneficial bacteria. One study suggests that B. bifidum may support immunity by staving off colds and touches of the flu in the winter months.* Another clinical study indicates B. bifidum may help with abdominal discomfort caused by gas and bloating.* Another study states that B. bifidum can help with occasional diarrhea.* Clinical research suggests that B. bifidum can help maintain comfortable joint movement by helping manage inflammation.* There's also a correlation to improved mental health (boosting mood and easing mild anxiety), as bifidobacterium is classified as a "psychobiotic", which affects central nervous system-related functions and behaviors mediated by the gut-brain axis.
Bifidobacterium longum
One of the first bacteria to colonize our bodies at birth, B. longum has been associated with helping to digest milk and other challenging foods, as it produces lactic acid from the fermentation of sugar in the gut.* Research suggests that B. longum may support immunity and growth in children.* It's also linked to helping maintain healthy cholesterol levels within a normal range.* And it's been studied to help alleviate stress.
Lactobacillus gasseri
L. gasseri is naturally found in the human digestive and urinary tracts. It's been shown in clinical trials to help people lose weight.* Preliminary research indicates that L. gasseri may inhibit inflammation signaling at the genetic level.* L. gasseri may also support healthy cholesterol levels already within a normal range.*
Lactobacillus salivarius
L. salivarius is one of the most prevalent probiotic species in human saliva. It produces organic acids, such as lactic acid and acetic acid from carbohydrates. L. salivarius seems to help keep the microbial population in the mouth healthy.* Also, several clinical trials indicate that L. salivarius seems to help support the immune system and, as a result, support healthy skin.* Importantly, researchers state that it may keep the vagina healthy and comfortable by promoting a healthy pH balance.*
Bifidobacterium breve
B. breve is one of the most helpful probiotic bacteria in the human body due to its unique ability to compete with harmful bacteria by digesting a large variety of molecules. It's also prevalent in the colons of breastfed babies. B. breve is linked to helping with occasional constipation in children.* And when combined with a gluten-free (real food) diet, B. breve promotes microbial balance in children’s digestive tracks.* B. breve seems to play a role in helping to establish a healthy microbiome, based on trials involving preterm babies. Clinical research suggests it may be useful in recolonizing the guts of children who have undergone chemotherapy.*
Bifidobacterium lactis
A transient probiotic bacteria that inhabits the human intestines and the colon, B. lactis breaks down body waste and aids in the absorption of various vitamins and minerals. One study showed that B. lactis helped preterm babies gain weight after taking antibiotics, and helped develop their immune systems.* Beyond the babies, extensive research has shown that B. lactis is useful for abdominal comfort and proper digestion, helping to get the colon in shape and making constipation a thing of the past.* Notably, preliminary lab research indicates B. lactis shows exciting potential in neutralizing certain toxins from wheat.*
Bifidobacterium infantis
Bifidobacterium infantis
B. infantis is a folate-producing beneficial bacteria, primarily found in the gastrointestinal tracts of healthy infants (and human mouths). It seems to play a critical role in establishing a healthy intestinal lining and a robust and well-regulated immune system.* Research has also linked B. infantis to helping mitigate inflammation in the digestive system and throughout the body, stating that it may reduce the production of inflammatory cytokines.* Research suggests B. infantis regulates the production of tryptophan, the precursor for serotonin (the neurotransmitter associated with a sense of satisfaction and happiness).* A note on folate: it's one of the B vitamins responsible for tissue growth and cell function.
Lactobacillus plantarum
Lactobacillus plantarum
L. plantarum is a plant-based, beneficial probiotic strain naturally found in fermented foods like sauerkraut. Several clinical trials have shown that L. plantarum helps support comfortable digestion, helping to minimize gas and bloating.* One of the most common probiotics, L. plantarum seems to support immune system health.* Not only does L. plantarum stimulate the production of anti-inflammatory cytokines like IL-10, it also seems to stimulate the production of regulatory T-cells.* And, preliminary studies indicate that L. plantarum may help strengthen memory, concentration and mood.*
Bifidobacterium bifidum
Bifidobacterium bifidum
Bifidobacteria are a group of bacteria that typically live in the human intestines and stomach. They help to perform essential functions like digestion and maintaining beneficial bacteria. One study suggests that B. bifidum may support immunity by staving off colds and touches of the flu in the winter months.* Another clinical study indicates B. bifidum may help with abdominal discomfort caused by gas and bloating.* Another study states that B. bifidum can help with occasional diarrhea.* Clinical research suggests that B. bifidum can help maintain comfortable joint movement by helping manage inflammation.* There's also a correlation to improved mental health (boosting mood and easing mild anxiety), as bifidobacterium is classified as a "psychobiotic", which affects central nervous system-related functions and behaviors mediated by the gut-brain axis.
Bifidobacterium longum
Bifidobacterium longum
One of the first bacteria to colonize our bodies at birth, B. longum has been associated with helping to digest milk and other challenging foods, as it produces lactic acid from the fermentation of sugar in the gut.* Research suggests that B. longum may support immunity and growth in children.* It's also linked to helping maintain healthy cholesterol levels within a normal range.* And it's been studied to help alleviate stress.
Lactobacillus gasseri
Lactobacillus gasseri
L. gasseri is naturally found in the human digestive and urinary tracts. It's been shown in clinical trials to help people lose weight.* Preliminary research indicates that L. gasseri may inhibit inflammation signaling at the genetic level.* L. gasseri may also support healthy cholesterol levels already within a normal range.*
Lactobacillus salivarius
Lactobacillus salivarius
L. salivarius is one of the most prevalent probiotic species in human saliva. It produces organic acids, such as lactic acid and acetic acid from carbohydrates. L. salivarius seems to help keep the microbial population in the mouth healthy.* Also, several clinical trials indicate that L. salivarius seems to help support the immune system and, as a result, support healthy skin.* Importantly, researchers state that it may keep the vagina healthy and comfortable by promoting a healthy pH balance.*
Bifidobacterium breve
Bifidobacterium breve
B. breve is one of the most helpful probiotic bacteria in the human body due to its unique ability to compete with harmful bacteria by digesting a large variety of molecules. It's also prevalent in the colons of breastfed babies. B. breve is linked to helping with occasional constipation in children.* And when combined with a gluten-free (real food) diet, B. breve promotes microbial balance in children’s digestive tracks.* B. breve seems to play a role in helping to establish a healthy microbiome, based on trials involving preterm babies. Clinical research suggests it may be useful in recolonizing the guts of children who have undergone chemotherapy.*
Bifidobacterium lactis
Bifidobacterium lactis
A transient probiotic bacteria that inhabits the human intestines and the colon, B. lactis breaks down body waste and aids in the absorption of various vitamins and minerals. One study showed that B. lactis helped preterm babies gain weight after taking antibiotics, and helped develop their immune systems.* Beyond the babies, extensive research has shown that B. lactis is useful for abdominal comfort and proper digestion, helping to get the colon in shape and making constipation a thing of the past.* Notably, preliminary lab research indicates B. lactis shows exciting potential in neutralizing certain toxins from wheat.*
FAQ
What are probiotics?
Probiotics are bacteria that line your digestive tract and support your body's ability to:
- Help digest foods.*
- Produce your own vitamins (like folate, B12, thiamine, riboflavin, and vitamin K).*
- Assimilate nutrients.*
- Maintain a healthy immune system.*
They've been in our systems since natural birth. These bacteria (microorganisms) are collectively called our microbiome.
The right blend of beneficial bacteria — in probiotic-rich foods and easy-to-assimilate supplements — is the life force inside you. And your gut flora is responsible for how you respond to almost everything you encounter on your health journey.
If you don't have enough good bacteria, things can get out of balance, causing pathogens to thrive and upping the risk of Leaky Gut Syndrome. This can cause a variety of issues, including:
- Food intolerance and allergies
- Stomach and bowel problems (both upper and lower gastrointestinal disturbance) like Celiac, Crohn’s, GERD, irritable bowel syndrome, ulcerative colitis, etc.
- Nutrient deficiencies
- Chronic fatigue
- Acute inflammation
- Thyroid disorders
- Autoimmune conditions
And even skin conditions For these reasons, many supplement with probiotics to complement a bountiful, whole food diet.
Is this Sensitive Probiotic free of common allergens?
Our Probiotic powder Is free of common allergens. All strains are grown on a dairy-free, soy-free, vegetarian, non-GMO culture. It does not contain milk/casein, eggs, fish, shellfish, wheat/gluten, peanuts, tree nuts, yeast, corn or soy.
What strains and ingredients did you leave out of the formula for people with sensitivities?
We've had customers who've tried a dozen – sometimes as many as 20 – different probiotic formulas.* And after years of frustration and despair, they've told us that this formula is the one that finally worked for them. Here's why:
- No histamine-producing strains (Our Sensitive Probiotic contains only histamine-neutral or histamine-degrading strains of probiotic bacteria).
- No strains known to contribute to D-lactate acidosis.
- No streptococcus thermophilus or other strains linked to adverse reactions.
- No spore-forming strains of probiotics (e.g., soil bacteria).
- No inulin, maltodextrin or other prebiotics that can feed pathogens.
- No excipients and other added ingredients, i.e., magnesium stearate, silica, titanium dioxide.
- No common allergens: All strains are grown on a dairy-free, soy-free, vegetarian, non-GMO culture. Does not contain milk/casein, eggs, fish, shellfish, wheat/gluten, peanuts, tree nuts, yeast, corn or soy.
Is the bacteria freeze-dried or live?
It's also important to note that Smidge® probiotics are comprised of freeze-dried bacteria. The freeze-dried bacteria are reactivated upon ingestion. Old-school probiotics contained live cultures that died in transit due to warm temperatures. Freeze-dried bacteria can withstand warmer temperatures during transit.
Why does it cost $100?
Smidge® Sensitive Probiotic powder does not contain a prebiotic or any other fillers. Most commercial probiotics are up to 80% prebiotics. This is notable because adding prebiotics reduces the potency of a probiotic supplement and therefore, reduces the cost per bottle.*
However, the cost per serving of Smidge® Sensitive Probiotic powder is actually cheaper than "premium" probiotics containing prebiotics, as one bottle of our powder contains more CFUs (colony-forming units) than eight bottles of the average commercial powders. In addition, the probiotic strains in this pure powder formula are scientifically proven and specifically formulated to support digestion and to minimize negative reactions.*
Can you ship Smidge® Sensitive Probiotic powder in hot temperatures?
Yes! Smidge® Sensitive Probiotic powder (and all of our probiotics) can be shipped when it's hot outside. Because it requires refrigeration, we only ship orders Monday through Wednesday using two-day premium shipping services including tracking. We also have an overnight shipping option.
Smidge® probiotics are freeze-dried, so they hold up well to warm temperatures.
What kind of diet should I eat while on Smidge® Sensitive Probiotic powder?
Smidge® Probiotic powder works best with a wholesome, real food diet. Think healthy fats, wild-caught fish, grass-fed meat, organic fruits and vegetables, and the elimination of pesticides, GMOs, additives, preservatives, chemicals and processed sugar/flour.
What is the best time and way to take my Sensitive Probiotic powder?
We recommend taking your probiotic with a meal (around the same time daily). It's beneficial if the meal contains some natural, organic fat or oil.
Taking your probiotic with real food provides a buffering system for the supplement and ensures its safe passage through the digestive tract. Food also provides the friendly bacteria in your probiotic with the proper nourishment to ensure its survival in your gut.
Our probiotics work best with an ancestral diet: unprocessed foods (meat, vegetables, fruits), healthy fats (olive oil, butter, lard, coconut oil, etc.), and no soy or grains (i.e., no wheat, corn, rice, etc.).
Please avoid taking probiotics with certain foods that may diminish the potency:
- Avoid chlorinated water.
- Avoid hot soup and hot beverages (coffee, tea, etc.).
- Avoid highly processed foods (store-bought juice, sugar, wheat and soy products).
I have histamine intolerance and/or sensitivity to D-lactate. How will this product affect me?
Before starting any new supplement, it’s best to run it by your doctor.
Each of the eight strains in our Sensitive Probiotic powder has extensive research supporting their safety and efficacy in helping revitalize the body.* We also considered the growth rate of these strains, so they would help maintain the balance in your gut.* For instance, its histamine-degrading strains balance the histamine-forming strains in the proper ratio.* This way, you can maximize your probiotic benefits while still minimizing your exposure to D-lactate and histamine.* (See more on D-lactic acidosis in the question below.)
How are the strains in Sensitive Probiotic beneficial for D-lactic acidosis?
D-lactic acidosis occurs when the body produces an excess of a poorly-metabolized form of lactic acid (as compared to the more common and more readily metabolized L-lactic acid). Folks often experience brain fog— cloudy thinking, difficulty concentrating, fatigue and forgetfulness. These mental symptoms can be accompanied by digestive issues such as bloating, abdominal discomfort and distension, and gas after meals.*
Here is the Smidge® philosophy on avoiding side effects from D-lactic acidosis. Eating processed foods and sugar can contribute to gut dysbiosis, both of which are contributing factors to D-lactic acidosis. Taking a probiotic that contains acidophilus as its primary strain, which generates D-lactic acid, can worsen things.
Many eventually realize this and take a probiotic that avoids D-lactate strains — a great first step! But to really tackle the issue of D-lactic acidosis, many have found relief from eating a diet full of fresh, real, unprocessed foods, and taking a probiotic containing plantarum. Studies show that despite containing D-lactic acid and L-lactic acid, plantarum can reduce lactic acid and may even reduce lactic acidosis.*
Here’s how: L. plantarum initially produces L(+)-lactate, and then switches to making D(-)-lactate, allowing for equilibrium. The production of D(-)-lactate in L. plantarum is linked to the cell wall's biosynthesis.
So, Smidge® Sensitive Probiotic contains seven strains that only produce L-lactic acid — and L-plantarum has been shown to reduce D-lactic acidosis.* In all, plantarum is a powerful probiotic strain that can restore or address gut dysbiosis when combined with a healthy diet.*
Where are the ingredients in Smidge® Sensitive Probiotic sourced and where is the supplement made?
The strains in our Sensitive Probiotic powder are sourced and produced right here in the U.S :)
How many strains does this formula have?
Smidge® Sensitive Probiotic powder has eight clinically-proven strains of probiotics for gut health (seven human strains: L. gasseri, L. salivarius, B. bifidum, B. breve, B. infantis, B. longum, B. lactis; and L. plantarum, a plant-based strain).*
Does this probiotic contain prebiotics?
No. Most commercial probiotics are up to 80% prebiotics. This is notable because adding prebiotics reduces the potency of a probiotic supplement and therefore, reduces the cost per bottle. More importantly, we intentionally keep prebiotics separate from our probiotic formulas. We do not (add any additional ingredients), as many of our customers have very sensitive digestive systems or are biohackers who only want purity.
A probiotic can work alone and does not require a prebiotic. Our pure probiotics can colonize without a prebiotic. Additionally, not all people taking a probiotic need a prebiotic. We recommend starting our probiotics without a prebiotic, before determining whether or not to add it to your protocol. We believe focusing on diet and real food is essential to support the colonization of good gut bacteria.
If a person desires to use the prebiotic, they can take it separately.
Here's some additional background regarding our philosophy on prebiotics:
Most commercially available prebiotics are made from FOS/inulin. This starchy, sugary substance is counterproductive to gut health and overall health. There's also a concern that some kinds of yeast can use inulin/FOS for fuel, leading to overactive yeast production in the body.
Why are soil-based strains omitted from your Sensitive Probiotic formula?
Here's the dirt on why we omitted soil-based strains: they can compete with gut flora rather than complement it.
How can a quality probiotic help avoid diarrhea and constipation?
Probiotic bacteria have the intelligence to aid with diarrhea and constipation, by modulating and regulating water in the colon to provide regularity.* So when you take quality probiotics with a whole food diet, your digestion and regularity are well, regular!*
What is oxalate sensitivity and how does Sensitive Probiotic help?
Oxalate sensitivity is triggered by certain greens, veggies and fruits that people with sensitive digestive systems cannot handle, and it’s similar to a histamine reaction. The L. plantarum in Sensitive Probiotic works to remove oxalates that can build up in the system and cause inflammation or dysbiosis.*